Welcome to Chiang Mai Holistic /
Mon - Sat 8:00 am - 21:00 pm Sun 12:00 Noon - 21:00 pm
  • Thai Language
  • English Language
Solfeggio Frequency

111 hz Holy Frequency

Welcome to the next set of frequencies. So far we have journeyed through the 9 solfeggio frequencies. Over the next coming weeks, we will travel through some more. These will vary from ancient/angel frequencies, Schumann resonance, 432hz, and many more different types.

You can find all the frequencies on the 9 Solfeggio frequency main page. It is now time for us to move up to the next amazing frequency of 111 Hz. This is known as the "Holy Frequency".

There are a number of ancient sites and temples that resonate frequencies of 111hz one including the Hypogeum temple in Malta. It dates back to nearly 3,500 years ago and holds a unique secret. Its structure resonates at 111 Hz or the 'holy frequency'. Other sites such as burial mounds of Cairns also resonate at 111Hz.

Findings of MRI scans suggest that at exactly 111hz, the brain switches off the prefrontal cortex, deactivating the language center, and temporarily switches from left to right-sided dominance, which is responsible for intuition, creativity, holistic processing, inducing a state of meditation or a trance. At this state, you get connected with the universe, source, or a creator.

111 Hz Frequency

The sound frequency 111 Hertz (Hz) is associated with the production of endorphins. This healing frequency assists in cell rejuvenation and regeneration. By producing endorphins, 111 Hz relieves pain and elevates mood. It can increase feelings of overall well-being, empathy, and improves focus and memory.

I find using a headset can make it stronger. If you don’t have a headset, then don’t worry, you can still listen without.


Here are some suggestions on how to listen to 111 Hz

  • Start by finding a quiet place away from any distraction. It can be anywhere that you feel comfortable. It does not have to be 100% quite; it just needs somewhere that you won’t be disturbed for about 15min.
  • Next, you want to find a comfortable place to either lye down or sit. Find what works best for you. Some people like to sit on the floor or chair, while others like to lye down. There is no right or wrong way; just find something that works best for you.
  • My suggestion is to use this music as meditation or while in a focused, relaxed state. Just let the waves of frequencies flood over your mind, body, and spirit. Allow your mind to be open and awaken to the power of these healing tones. If your mind wanders or gets caught up in a story, just bring it back to the music. Do what feels best intending to heal. If you currently have a meditation practice, there is no need to create a new one just for this. Have the music playing in the background while you are doing your usual way. The most important thing is to relax.
  • The suggested listening time is a minimum of 15 minutes. If you wish to do longer, then you can. There is no magical time for listening, but having a minimum of 15 minutes allows you to experience the benefits over a while. You can also do it any time of the day. I like meditating to them in the morning and evening, but find what works best for you. Whatever time you choose, try to make it the same every day. Be consistent in your practice, and you will see the benefits.
111 hz Holy Frequency



Here is this weeks video. Enjoy


Share Your Experience

As mentioned before you can use the Facebook Group to post any comments, experiences, ideas, etc.. Just click the share button to invite your friends. This is a community of like-minded people. We are all on this journey together. Any question please reach out to me as I am here to help. I hope this 9-weeks brings you some healing, insight and connection. After all, you deserve it.

Upcoming Trainings At Chiang Mai Holistic

We are excited to announce that Chiang Mai Holistic has some amazing trainings coming up in the next few months.
Make sure you add these dates to your calendar so you don't miss out

Tibetan Bowls Sound Healing Therapy Training

TIBETAN BOWLS SOUND HEALING THERAPY TRAINING CERTIFIED

Become a sound healing practitioner and therapist using the power of Tibetan bowls

Crystal Bowls Sound Bath Training

CRYSTAL SINGING BOWLS SOUND BATH TRAINING

Learn how to play the frosted crystal singing bowls and lead your own sound bath.

Become a Reiki practitioner

BECOME A CERTIFIED REIKI PRACTITIONER

Looking to develop your own personal practice or give Reiki to others?