528 hz Solfeggio Frequency

Welcome to the fifth week of this solfeggio frequency challenge. I hope you have started to experience some change inside of yourself. If you have not finished any of the other frequencies yet, then I suggest you go back and start there. You can find all the frequencies on the 9 Solfeggio frequency main page. It is now time for us to move up to the next powerful frequency of 528hz. This is a lovely solfeggio frequency. It’s the frequency that brings Transformation & Miracles and DNA repair.

528 Hz Frequency

528 Hz healing energy is so powerful that it’s known as the miracle tone, the frequency of transformation, the love frequency. It restructures the DNA back to its perfect state. Once DNA has been repaired, there are many beneficial effects such as increased life energy, awareness, clarity of mind, deep inner peace, and ecstatic states. It reduced the stress hormone cortisol and is associated with Solar Plexus Chakra.

If you would like to go deeper then you can listen through a headset. This frequency has a powerful effect and is nothing but a vibrational medicine. I find using a headset can make it stronger. If you don’t have a headset, then don’t worry, you can still participate in this week’s challenge.

Here are some suggestions on how to listen to 528 hz

Start by finding a quiet place away from any distraction. It can be anywhere that you feel comfortable. It does not have to be 100% quite; it just needs somewhere that you won’t be disturbed for about 15min.
Next, you want to find a comfortable place to either lye down or sit. Find what works best for you. Some people like to sit on the floor or chair, while others like to lye down. There is no right or wrong way; just find something that works best for you.
My suggestion is to use this music as meditation or while in a focused, relaxed state. Just let the waves of frequencies flood over your mind, body, and spirit. Allow your mind to be open and awaken to the power of these healing tones. If your mind wanders or gets caught up in a story, just bring it back to the music. Do what feels best intending to heal. If you currently have a meditation practice, there is no need to create a new one just for this. Have the music playing in the background while you are doing your usual way. The most important thing is to relax.
The suggested listening time is a minimum of 15 minutes. If you wish to do longer, then you can. There is no magical time for listening, but having a minimum of 15 minutes allows you to experience the benefits over a while. You can also do it any time of the day. I like meditating to them in the morning and evening, but find what works best for you. Whatever time you choose, try to make it the same every day. Be consistent in your practice, and you will see the benefits.

Here is this weeks video. Enjoy

Share Your Experience

As mentioned before you can use the Facebook Group to post any comments, experiences, ideas, etc.. Just click the share button to invite your friends. This is a community of like-minded people. We are all on this journey together. Any question please reach out to me as I am here to help. I hope this 9-weeks brings you some healing, insight and connection. After all, you deserve it.

Upcoming Trainings At Chiang Mai Holistic

We are excited to announce that Chiang Mai Holistic has some amazing trainings coming up in the next few months.
Make sure you add these dates to your calendar so you don't miss out